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SHiNE Dance Fitness
What is SHiNE Dance Fitness?
SHiNE Dance Fitness™ is a feel-good, high-cardio dance workout designed to make everyone feel like a dancer. Set to today’s hits across hip-hop, pop, R&B, and more, the music brings variety, energy, and space for different styles of expression. Each routine feels like a mini performance, keeping classes fun, engaging, and dynamic while helping you move with confidence and freedom. From the moment you walk in, SHiNE offers an inclusive, supportive environment where you’re encouraged to move freely, tap into your alter ego, and leave feeling empowered, capable, and fully yourself.
CLASSES
COMING SOON!!!!!!!!
Instructor
Holly recently finished her training to be a Fitness group instructor. She didn’t know where to start and found SHiNE Dance Fitness. Once she started she was hooked and now stay tuned for classes!
UPLIFT Strength Fitness
UPLIFT Strength Fitness
UPLIFT Strength Fitness
UPLIFT Strength Fitness™ makes building strength fun, effective, and essential. Through functional, full-body training using hand weights up to 15 lbs, resistance bands, a ball, and mat-based work, this class helps you build real strength in a way that feels empowering and approachable. Set to a hype playlist of iconic throwbacks, UPLIFT delivers powerful results while keeping the energy high and the experience enjoyable. You’ll build muscle and confidence alongside a supportive community that celebrates effort, progress, and showing up for yourself, leaving you feeling strong, capable, and truly UPLIFTed
UPLIFT Strength Fitness
UPLIFT Strength Fitness
Classes coming Soon!
Stay tuned!