Coach Holly

---

 I’m Holly,  a ISSA certified personal trainer who loves helping my clients achieve their goals and stop falling for misinformation. With 5 years in the field and certified in health coaching, online coaching, fitness coaching, as well as a  certified RockTape Trainer. I’m here to help you.

My fitness journey began 6 years ago in NY when I wanted to level up my roller derby game. I joined a trainer to learn how to become an athlete. I worked with my trainer as a client for 1 year and was then hired as a trainer for 3 more years. 

Growing up in an era of the magical diets and societal “shoulds” I didn’t understand self-love or what acceptance meant until roller derby. Working with my trainer, the experience taught me that I have to trust the process and that I need to strive for progress NOT perfection. This led me to become a personal trainer. 

Today, I help people wanting to lose weight the proper and natural way along with athletes that want to level up their game. So, reach out, and let’s chat about your goals and how I can help.

Click the button below if you wanna know more!